Welcome to River Ternary

Hi, I’m Tina — Holistic Wellness and Lifestyle Strategist, and founder of River Ternary, where wellness flows from the inside out.

River Ternary integrates gut-centered wellness, sustainable living, and intentional home care to support whole-body health. I work with individuals who want practical, grounded guidance for living well—through nutrition, lifestyle alignment, and everyday systems that reduce overwhelm and support long-term balance.

In addition to wellness coaching, I offer professional organizing and natural deep-cleaning consultation and services, focused on creating calm, functional, and health-supportive environments. This work is informed by a background in structured systems thinking and real-world experience navigating fast-paced, high-stress environments.

Through Haven Provisions, my collaboration with Chef Gustavo of Clay, we provide personalized culinary and nutrition-informed experiences—combining chef-led cooking with thoughtful wellness strategy. Together, we create recipes, food guides, and bespoke offerings for people who value both nourishment and flavor.

At its core, River Ternary is about alignment—body, home, and daily life working together, naturally.