Haven Provisions

Haven Provisions was born in Mott Haven, New York, with a simple but powerful vision: to create a safe haven for your healthโ€”one plate at a time. The name embodies what we stand for: Haven represents a place of comfort, safety, and care, while Provisions speaks to the thoughtful nourishment and sustenance we bring to your table. Together, it reflects our promise: wholesome, high-quality meals that protect and nurture your well-being.

This service is for those who want more than just foodโ€”they want food thatโ€™s good for them, crafted with care, and tailored to their bodies and goals. Whether your focus is weight loss, muscle building, gluten-free living, anti-inflammatory eating, or simply fueling your day with the cleanest, most nutrient-dense meals possible, we meet you exactly where you are.

At Haven Provisions, every ingredient is carefully chosen for quality, sustainability, and health. We work only with trusted, responsible farmers and suppliers, sourcing organic produce and proteins from local farms. Youโ€™ll never find seed oils, artificial additives, or questionable shortcuts in our kitchen. Every dish is cooked in non-toxic cookwareโ€”cast iron, stainless steel, ceramic, glass, and woodโ€”so nothing harmful leaches into your food. The result is pure, clean nourishment you can trust.

Founders

Founded by Tina, founder/CEO of River Ternary and a Master Level Nutrition Consultant through the AFPA, and Michelin-rated Chef Gustavo Lopez of Harlemโ€™s acclaimed Clay Restaurant, Haven Provisions unites Tina’s expertise in nutrition with Gustavoโ€™s culinary artistry.


We proudly partner with farms, ranches, and suppliers who share our commitment to quality, sustainability, and responsible sourcing.

Creekstone Farms: Premium beef and pork, humanely raised and sustainably sourced.

Dโ€™Artagnan: Humanely raised, antibiotic- and hormone-free meats, poultry, and game.

North Country Smokehouse: Award-winning artisan smoked meats from sustainable farms in New Hampshire.

Bell & Evans: Pioneers in humane poultry production, antibiotic-free and air chilled.

Lancaster Farm Fresh Cooperative: Organic produce from a network of small Pennsylvania farms.

Eagle Road Farm: Regeneratively farmed, organic vegetables and herbs.

Pell Family Farm: Family-owned farm producing seasonal, high-quality produce.

Finger Lakes Farms: Cooperative of farms in New Yorkโ€™s Finger Lakes region, specializing in pasture-raised meats and organic produce.

Thousand Hills Lifetime Grazed: 100% grass-fed beef from regenerative U.S. farms.

How to Get Started

Each partnership begins with a one-on-one consultation to understand your health background, lifestyle, needs, goals, and food preferences. From there, we create a fully customized menu designed to nourish your body and delight your palate. Your meals are prepared fresh each morning and packaged safely in sustainable packaging. Theyโ€™re delivered to your door within minutes, so you begin your day with the freshest, most vibrant meal possible.

Haven Provisions is more than a meal delivery serviceโ€”itโ€™s your daily investment in health, vitality, and peace of mind.

If you are interested in our personalized chef service within the NYC area, please complete the contact form below to schedule your initial interview.

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Coming Soon:

Weekly recipes from our kitchen to yours, available via subscription. Stay tuned for details.